Clearing Up Acne & Scarring with Raw Food Diet, Ep31
Natasha talks about how she cleared up acne, dermatitis and rashes with the Raw Food Diet. Acne Program now available, go to: www.rawradianthealth.com FREE Juices & Smoothies Recipe eBook: www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation …
January 5th, 2010 at 6:10 am
Grains are not good for us either. People can lightly stir-fry their veggies. For oil, you can use grape-seed oil as it has a very high break-down temp. Also coconut oil can be used at a low temp and be very safe and good for you.
But make the effort to get away from the heating of your food. Juicing is the best!
Take Care !
January 5th, 2010 at 6:55 am
you’re just detoxing. and there are many ways other than acne that are detoxing. lol. emotions, bowl movements etc.. it’s insane all the changes your body takes on. but it’s totally worth it. hope this helped some. best of luck!
January 5th, 2010 at 7:46 am
i guess you really just have to go with the flow. the book i went off was the raw foods detox diet by natalia rose. awesome book! i recommend it. i’ve stopped raw, i jumped into it full on and it says you shouldn’t do that or it will backfire. and what do you think happened? lol. i am doing a little raw to transition myself into it again. i just liked feeling good and eating healthy. nothing like it. well, everyone gets acne. even adults. regardless of your routine. but raw does HELP.
January 5th, 2010 at 8:12 am
I was the same way..I just started getting bad acne 4 months ago at the age of 26..I started (slowy) on raw foods this past week and I have the worst acne ever..I hope it gets better! is there a way to speed up the process? does a juice fast help?
January 5th, 2010 at 8:44 am
its all about the money!!!!! they dont care about sick people!
the big drug-cartels around the world want to keep people
buying those horrible creams, that kill the skin very fast! dont
even think about uv light! rawfood thats the way!, hard but the
best!!! peace.
January 5th, 2010 at 9:13 am
Very good video, but you say “like” a lot. It’s okay, I do it too sometimes. I subscribed.
January 5th, 2010 at 9:56 am
Hello Natasha , thank you so much for your tips and your advice about acne, I will try that.
January 5th, 2010 at 10:11 am
This is my 11th day on raw foods. I can feel my skin is cleaning up a little bit. I stopped putting anything on my face and using a natural organic soap to wash my face everyday. I hope this raw food thing is ganna work out. Does anyone know how to cure “period acne”? I got a lot of zits every time I have my period. It is very annoying. Does raw food diet can stop period acne as well?
January 5th, 2010 at 10:42 am
very possible that its a detox process. be patient, there are no fast “cures” unfortunately. results may come in weeks, or even months O_o. Also, what are the products you use on your face?
I recently stopped using strong cleansers, toners, acne creams, and my skin felt more balanced. trying Oil Cleansing Method (OCM) recently, so far so good *crosses fingers* and a very gentle cleanser like Cetaphil. I still eat cooked foods, but as Natalie said “no rancid oils”!! so mostly raw. hope dis helps
January 5th, 2010 at 11:00 am
wait so how long will it take for the scars to fade if youre on a raw food diet?? thanks
January 5th, 2010 at 11:23 am
skin can only be fixed from the inside..what you put into your body
January 5th, 2010 at 11:26 am
I decided to go 100% raw today. I eat all raw today but I got 5 big acne grew on my face all of a sudden, why is that? is this a detoxic process or what?
January 5th, 2010 at 12:01 pm
thats why you have to go to health food stores and buy organic foods. they dont have pesticides. to tell if its organic it will ususally say and will have the number 9 on the label
January 5th, 2010 at 12:05 pm
Oh i forgot to mention i have dermatitis on my face and chest lol. As you can imagine this has really sucked. I’ feel like i’ve missed the best yrs of my life hiding away from the world with these problems. Maybe i should take some before and after pics of my body. I’m really embarresed to but maybe i will.
You’re living your calling RawRadiantHealth. Thanks again:) Om
January 5th, 2010 at 12:07 pm
I’m 33 I have acne all over my back and chest and i’m 5’9 and 60kg. I look like i’m dying. Back pain, the works. I’ve just heard about alkaline diet 2night and i’m going raw. My diet is completely acidic. Thanks for your videos and would love to have any extra advice
Thanks for you videos
January 5th, 2010 at 1:03 pm
Its amazing how much we are lied to about foods in America…Im so sorry for anyone who has suffered the mental aguish that go’s along with acne. Check out the Gerson Institute online they specialize in all of this raw food and organic health and have seen hundreds and thousands cured of the worst types of cancer and terminal disease. They have two movies that will change your life.
January 5th, 2010 at 1:37 pm
Organic foods… no pesticides!
January 5th, 2010 at 2:13 pm
hi, first of all thank you for making this video, but i also have a question. you said you’re not taking in any pesticides with this raw food diet. aren’t almost all fruits and vegetables that you buy at the store covered in pesticides? if so where do you get your greens and fruits from?
January 5th, 2010 at 2:42 pm
You have Beautiful skin Natasha. Very radiant
January 5th, 2010 at 3:21 pm
It will get better:)
January 5th, 2010 at 3:45 pm
I have many holes on my face out of severe acne. Will they go away as well if I go raw?
January 5th, 2010 at 4:27 pm
Best time to do it!! The fast will help your skin!!
January 5th, 2010 at 5:07 pm
calamari, I just sent you an email for the juice feast and its being returned to me, do you have another email address, email it direct to me.
January 5th, 2010 at 5:52 pm
I’m so afraid to give up my acne medication for the juice feast. I’m on the fence.
January 5th, 2010 at 6:37 pm
Go raw!!!
As for stopping the lotions and potions– stop, for a few days your skin will feel tight, but then it will balance out.
I will be doing a video soon on skin care, what i wash face with etc.. stay tuned!