How to get rid of acne, pimples and other skin problems..
This week on the UltraWellness blog, Mark Hyman, MD explains how to eliminate acne, pimples and other skin problems and debunks the common myth that your diet has nothing to do with those problems. For a more detailed look at this subject, please see the full text at www.ultrawellness.com
Tags: Acne, Pimples, problems.., skin
December 14th, 2009 at 6:25 pm
is last name is Hyman…..lulz
December 14th, 2009 at 6:32 pm
did he get like his wisdom tooth taken out or he eating a jawbreaker cause that side of his face is huge.
December 14th, 2009 at 6:41 pm
No sugar, but what about honey?
December 14th, 2009 at 7:23 pm
what is consisted of eating right? What should, and shouldn’t i eat?
December 14th, 2009 at 8:09 pm
i dont get it when i eat good food and sleeping a lot
December 14th, 2009 at 8:27 pm
eating habits has to do with the health is about
December 14th, 2009 at 8:44 pm
one of the very few honest guys in this dermatology industry… thanks man!
December 14th, 2009 at 9:01 pm
sleep enough, drink enough water, eat enough oil, veg, fruits and it will be fine
December 14th, 2009 at 9:17 pm
This is what I’m trying to get across to people. Just eat right and you’ll stay clear from like 99% of diseases. I’ve not been sick in over 5 years (except for mono)… Good food kicks butt
December 14th, 2009 at 9:23 pm
for me its sleep. if u don’t have enough sleep u will get it in the morining.
in my holidays i had sufficient amount of sleep and bam no pimples or acne.
December 14th, 2009 at 9:55 pm
This video is AWESOME! Just confirmed every creeping suspicion I’ve had for the past year!
December 14th, 2009 at 10:53 pm
Also, you should just plain out eat natural organic food. I only eat the food that came from the earth and I see a big improvement and I even sleep better
December 14th, 2009 at 11:10 pm
i completely agree with this guy. a good liver cleanse is a brilliant way to help out your skin in the long run as well. basically if you’re treating your body badly, and are unhealthy, you’re probably going to look like shit on the outside. i would recommend getting supplements, i’ve been taking zinc, cod liver oil, vit. D, B, C . Magical. seriously.
December 14th, 2009 at 11:21 pm
Yes you are right. Ever since i started taking Herbal supplements and cleansing my body my acne is going away and my Eczema is as well. Most people think its an external problem and think a cream can make it go away. How can you expect to look healthy if you aren’t?
December 14th, 2009 at 11:55 pm
Dr. Mark Hyman is right! Also if you apply fresh raw aloe vera gel on your skin twice a day for a couple weeks your skin will start to heal and you wont get acne anymore! Aloe Vera is natures miracle skin potion. USE IT!
December 15th, 2009 at 12:06 am
cutting out ALL dairy is bad. in fact, fresh yogurt has bacteria that help cleanse and clean the digestive tract. Cheeses and milks that are high in fat are bad though. Try plain sugarless yogurt, and 1%/Skim milk instead
December 15th, 2009 at 1:04 am
lol
have u ever tried head and shoulders dandruff shampoo
the classic clean one.
i heard it works for face and back acne cause it has this
ingredient called zinc.
try it out
im going to put it on tonight
see if it works if it does reply back and if it doesn’t reply back and tell me what went wrong.
December 15th, 2009 at 1:55 am
I got rid of acne by visiting a good dermatologist. I know that eating fat chocolate or salami(pork) or cola (sugar) produces acne. Drinking green tea helps.
December 15th, 2009 at 2:48 am
you’re cute
December 15th, 2009 at 3:36 am
I’ve tried EVERYTHING! nothing works.. it’s like im doomed
December 15th, 2009 at 4:25 am
Thanks doctor, your video really helps..
December 15th, 2009 at 5:24 am
Btw, I’m experiencing pretty bad acne myself. Read below and take advantage of this info I’m giving you.
December 15th, 2009 at 5:47 am
But don’t give in to all those products, ask your doctor first or get prescribed medicines and treatments for acne. Check to see if you can use proactive, Cleanse and Clean, and all those other products because applying them on to your skin to make it worse. Otherwise, try it out and experiment!
December 15th, 2009 at 5:52 am
Lol, you guys this guy is right. Food and diet does effect your acne, so drink lots of water and avoid foods that contain oils and fats. Don’t forget hygiene, remember the key thing is to cleanse your skin with soap and water…that’s pretty much all you need. If its severe i recommend using antibacterial soap but chemicals can make it worse for some of you. Our skin is unique, they all require different methods and react in different ways, guys surprisingly proactive works for some of us.
December 15th, 2009 at 6:06 am
acne is based on eating a healthy diet and exercise. it’s actually very simple to get rid of once you understand nutrition.