Pimple Facts

Today I answer questions on acne & natural skin care like what’s a vegan alternative for a natural face wash, why people get acne on raw food diet or fasts & what to do to clear it up, what is healthy skin, etc.. Check out my Acne Program at: www.rawradianthealth.com FREE Juices & Smoothies Recipe eBook: www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com

An educational video on the super-bug MRSA. Separates myths from fact as well as includes prevention and treatment tips. More MRSA info and pictures: www.visualdxhealth.com VisualDxHealth.com: www.visualdxhealth.com … spider bite pimple medical CA MRSA infection prevention skin staph pictures treatment symptoms signs

Acne is a nasty little problem that millions of people face every single day. However, many people who are trying with all of their might to fight acne have to also deal with myths surrounding the skin condition. Dealing with myths can greatly hinder your fight against acne. While acne is not a serious or deadly skin condition, it is a condition that can ruin a persons self esteem or even their quality of life.

In this article, we will discuss the five most common myths about acne, putting to rest some of the tales that you might have heard and giving you the clear path to finally having and loving clear skin.

Myth 1. Only Teens Get Acne

There could be nothing further from the truth than this myth. While teens generally get more acne during their puberty years, they are not the only age group that gets acne. Many people especially women have acne from puberty on through adulthood and even into their elderly years. Acne is not bias to a specific age. In fact, though many teens will suffer from some degree of acne, some people do not see any acne at all until they hit their adult years.

Myth 2. Dirt Causes Acne

Dirt does not cause acne. Even dirty skin does not cause acne, however it should be said that healthy skin comes from proper hygiene. Even if you rolled in dirt, you are not going to get acne simply by having dirt on your skin. In fact, those who wash their face too often could cause some irritation, which then makes the skin more susceptible to the chance of infection.

Myth 3. Acne Can Be Caused By Stress

Stress is not a direct cause of acne. However, stress can and will worsen acne on the skin. Therefore, it is really important, particularly if you already have acne that you find ways to reduce the stress in your life, control it, and manage it to help in improving your skin and health overall.

Myth 4. A Poor Diet of Fatty Foods Will Cause Acne

We are sure that you have heard that a poor diet will cause or hurt acne. However, the real truth is that there is no scientific evidence that directly links any particular foods to the cause of acne. Acne has a wide range of causes, pinpointing just one cause is impossible. Therefore, it is important to watch and understand your own skin. If after eating some foods your skin has a negative reaction, then it is generally a good idea to choose to avoid it. However, remember things such as what you drink or sugar, fried foods, candy, or chocolate do not cause acne.

Myth 5. Acne Is Contagious

This is a huge myth. Acne is not contagious in any way, shape, or form. It is a bacterium, which is found in most contagious elements, but the bacteria sits tucked away in the skin and hair follicles. Therefore, it is impossible to transmit acne from one person to another by contact, either kissing or touching. Therefore, even if someone has acne, you can kiss and touch them without any fear.

There you have the top five myths about acne that are still in existence today. Learning the real truth about acne is the best defense you have in fighting, prevention, and treatment.

While growing up, you’ve probably heard of the many speculations and myths about acne. There are numerous myths about the causes of acne as well as treatment for acne. Not surprisingly, you probably grew up not really knowing the cause and the correct treatment for acne. If you are not suffering from acne, you wouldn’t really care but once you are afflicted of this pesky skin disease, you’d likely care a lot.

The Lowdown on Acne

Acne is a skin disorder. It is caused by the activities of hormones and skin elements like your hair follicles and the skin’s oil glands. Acne appears almost everywhere on the skin surface but primarily on the face, neck, chest, back and shoulders.

In order to properly treat acne, you should know the myths surrounding this skin disease. It is a good idea to visit your dermatologist the minute you are plagued with acne to receive proper treatment. Your dermatologist will probably enlighten you to the truth about acne, what causes it and how to treat it.

7 Common Acne Myths

There are actually many kinds of myths about acne. Here are some of them:

1) Frequent washing eliminates acne. Admittedly, while frequent washing may get rid of the bacteria and oil on the skin. It also causes skin aridness which may also cause frequent acne breakouts.

2) Avoid makeup or shaving if you want to prevent acne. You don’t have to totally forego using cosmetics. You just have to learn how to choose your cosmetic products properly. Look for brands that are labeled noncomedogenic or nonacnegenic. You can also shave. Just make sure that you do it properly and with good razors so you’d avoid nicking your skin and causing allergies or irritations.

3) Poor hygiene triggers or causes acne. This might be true to some people but most people who suffer acne are actually quite hygienic. In fact, they almost aggravate their acne more with frequent washing. They develop some sort of obsession to cleanliness.

4) Tanning helps cure the condition. In truth, tanning does not help treat acne. In fact, it may actually aggravate the condition. You may also developed allergy from the chemicals used in tanning.

5) Acne is caused by greasy foods and chocolate. There is actually no scientific proof to this old myth. There is no proof that pizza, cheese burgers and French fries cause acne. Of course, there may be some people who experience acne breakouts with certain foods like chocolates. People’s bodies react differently to foods.

6) Stress causes acne. You need to differentiate the type of stress that may or may not cause acne. Day-to-day stressors do not cause acne. However, severe stress that requires medical intervention or treatment may indeed cause acne breakouts.

7) Let the condition run its course. Often, people suffering from acne, especially teenagers, are advised to let their affliction just run its course. “It’s natural for your age!” Well, perhaps it is but it can be treated and it can clear up with treatment. You don’t have to bear with it for a long time and you don’t have to risk scars from developing. You can seek treatment for it the minute the condition gets out of hand or even before then.

Do you want to know how to get rid of pimples fast? I know you do. Before you can achieve that, you have to first learn the truth about what really cause acne & what really make it worse. The fact that acne is a very common skin problem, people are so desperate to find cure to their acne problems which has lead to the development of myths. You can’t get rid of your acne if you don’t know the truths behind acne myths. Here are three of the biggest, most popular myths:

Myth #1: People with acne have to use oil-free skin care products.
No, it is not necessary. Firstly, oil does not cause acne. Yes, people with oily skin tend to get acne and yet some people with dry skin also get acne. And still there are some people with oily skin, don’t get acne. How is that possible then?

Myth #2: Acne can be cured.
Unfortunately, until now, there is absolutely no cure for acne. However, it is 100% treatable. You have likely heard this before, “prevention is better than cure”. Yes, the best way to treat acne is to prevent it from happening. After you have found the skin care routine that works for you, stick with it. Even if your skin has completely cleared up because there is NO cure for acne – yet.

Myth #3: Popping pimples is the best way to get rid of them quick.
No, it is the best way to get permanent scar quick. Picking or popping pimples can cause infections which will result in larger pimples! Popping fresh, new pimples can lead to permanent scars! My advise is of course, do not pop your pimples.

Now that you know these are all ridiculous myths, you can finally get rid of your pimples fast. It’s not necessary to use oil-free skin products because other products that contain oils are sometimes good for acne skin. Stick with your skin care routine & finally never ever pop your pimples.

Discover a proven & time-tested method to get rid of all types of acne faster than ever & stop them from ever coming back at – Click here.

Original article source: Link

Top 10 Myths About Acne

I have been treating acne in my patients for over a decade.  And during that time many patients have asked me questions related to myths that they have heard, that simply aren’t true.  Here I will address the top 10 acne myths that I have heard over the years with detailed explanations of why they are false.

Acne Myth 1 – Washing your face more often will help clear up acne

Facial blemishes are not caused by dirt. Contrary to what you may have seen in commercials, pores do not get blocked from the top down due to “impurities”. Rather, the walls of a pore stick together deep within the skin, starting acne formation. Far from preventing acne, frequent washing may actually irritate pores and cause them to become clogged. A washcloth can add even more irritation. The best bet is to wash very gently with bare hands, and only wash twice a day.

Acne Myth 2 – Stress causes acne

Stress may have an effect on hormones and theoretically can promote acne. However, an effective acne treatment regimen is more powerful than a bout of stress any day. Some psychiatric medications may have acne as a side effect, but stress itself is no big deal. Your time is better spent determining the right course of acne treatment rather than feeling guilt about stress.

Acne Myth 3 -Masturbation or sex causes acne

This antiquated notion, originating as early as the 17th century to dissuade young people from having premarital sex, is just plain wrong. Don’t believe the hype.

Acne Myth 4 -The sun will help get rid of acne

Although a tan may temporarily mask acne, the sun can make the skin dry and irritated, leading to more breakouts in the future. In fact, there’s no link between sun exposure and acne prevention, but the sun’s rays can cause premature aging and skin cancer. Always protect your skin by choosing a sunscreen of at least SPF (sun protection factor) 15 that says noncomedogenic or nonacnegenic on the label, which means it won’t clog pores.

The sun also reddens your skin, blending your skin tone with red acne marks. However, a sun burn is actually skin damage, and sun exposure can cause irritation which will make acne worse. People will often notice their skin breaking out as it heals from sun damage. The sun is a short-term band-aid which will often bite back with more acne in the weeks following exposure. However, some sun exposure is not evil. It is actually important, and we get our vitamin D from the sun. Limiting sun exposure on acne prone areas of your body is most likely prudent, but some exposure from time to time is not only unavoidable, but is perfectly okay.

Acne Myth 5 -Diet and acne are related

The bottom line is we need more research. We do know that people in some indigenous societies do not experience acne at all. This is in contrast to the widespread presence of acne throughout all modern society. It leaves us to question whether the indigenous people’s diet contributes to their acne-free skin. Discovering a dietary way of preventing acne may be a future reality.

Although eating too many sugary, high-fat foods is never a good idea, studies show that no specific food has been proven to cause acne. Every individual is different, though. Some people notice their breakouts are worse after eating certain foods — and these foods are different depending on the person. For example, some people may notice breakouts after eating chocolate, while others are fine with chocolate but notice they get breakouts after drinking too much coffee. If that’s the case for you, it can help to cut back on that food and see if it makes a difference.

Acne Myth 6 -Popping pimples will help them go away faster

Popping a pimple may make it seem less noticeable temporarily, but popping can cause it to stay around longer. By squeezing pimples and zits, you can actually push bacteria, dead skin cells, and oil further into the skin, causing more swelling and redness — and sometimes causing a red or brown mark or scar to form. Sometimes marks can last for many months and true scars (dents and pits) will last forever.

Acne Myth 7 -Don’t wear makeup if you want clear skin.

As long as you choose cosmetics that are nonacnegenic or noncomedogenic, they shouldn’t cause breakouts. In fact, some concealers now contain benzoyl peroxide or salicylic acid, which help to fight acne. You can also try tinted benzoyl peroxide creams that hide pimples while helping treat them.

If you’ve had moderate to severe acne, though, talk to your doctor or dermatologist about the best cosmetics to use — he or she may recommend avoiding cosmetics altogether or only using certain brands so you’re acne isn’t aggravated.

And even if a product is labeled nonacnegenic or noncomedogenic, you should stop using it and talk to your doctor if you notice that it’s irritating your skin or seems to cause breakouts.

Acne Myth 8 – If you keep getting breakouts, it helps to use more acne medication until the breakouts stop.

Because acne medication contains drying agents like benzoyl peroxide and salicylic acid, using too much medication may cause overdrying, leading to irritation and more blemishes.

If over-the-counter acne medication doesn’t seem to work on your acne, it’s a good idea to talk to your doctor or dermatologist. Also, if you’re taking a prescription acne medication, make sure you follow your doctor’s instructions — some medications may take up to 8 weeks to make a significant difference.

Acne Myth 9 – Acne is just a cosmetic disease.

Yes, acne does affect the way people look and is not otherwise a serious threat to a person’s physical health. However, acne can result in permanent physical scars–plus, acne itself as well as its scars can affect the way people feel about themselves to the point of affecting their lives.

Acne Myth 10 – You just have to let acne run its course

The truth is, acne can be cleared up. If the acne products you have tried haven’t worked, consider seeing a dermatologist. With the products available today, there is no reason why someone has to endure acne or get acne scars.

For more information on acne, including: medication reviews and skin care tips, click here, or visit: www.skincarehelp.me.